Last week, too lazy and unwilling to slog through a muddy local trail, I took a spare hour and put down a few miles on the paved trails in Farmington – plus a little gravel trail. That night, my right ankle started throbbed – exactly like the stress fracture I have on my left ankle. It was one year ago – Jan/Feb 2014 – that I incurred a painful stress fracture on my left outer tibia by putting in too … Continue reading Treadmill Winter. Avoiding Injury and Inversion Smog